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Help me to help you BETTER…Hey there, Down below is quick form which would immensely help us in serving you much BETTER.. Remove Picture Where are you from? When did you start practicing yoga? What do you like about yoga? How has YOGA ASSESSMENT GUIDE™ helped you in your yoga practice? What is the best thing […]

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  • January 27, 2018
  • / By Ned

Revealed… The ultimate guide to do yoga and make sure that you get the most Out of your yoga workout. Why Ultimate Yoga Assessment guide is the only guide You Need.If you are planning to give yoga a try or already doing yoga with the help of some guide/eBook, you would have realized or soon […]

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how to do Crow-Pose

HOW TO NAIL PERFECT CROW POSE (BAK-ASANA)

Bakasana or the Crow pose a very important yoga pose that clearly distinguishes the yoga beginners from experienced yoga practitioners. Being equally popular in both groups, beginners are usually obsessed with this pose not only because of its benefits but for them this pose is sort of a milestone. The fundamental pose to master before […]

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Lifestyle

  • November 17, 2017
  • / By Ned

8 Mind-Blowing Yoga Benefits Every Man Should Know.Read More  8 Yoga Poses for Great Sex.Read More  7 Minutes of Bedtime Yoga for Restful SleepRead More  HOW TO NAIL PERFECT CROW POSE (BAK-ASANA)Read More  7 POST-RUN YOGA POSES FOR FASTER RECOVERYRead More  SWIMMING: 7 HEALTH BENEFITS EVERYONE MUST KNOWRead More  More….

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Diet & Nutrition

  • November 17, 2017
  • / By Ned

12 FOODS THAT TURN INTO FATRead More  7 proven steps to Avoid Sugar.Read More  5 Sugar-Free Recipes of Americans Most Loved CondimentsRead More  WHY SUGAR IS SO ADDICTIVE?Read More  12 Foods That Burn Fat 24/7.Read More  More……

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Weight Loss

  • November 17, 2017
  • / By Ned

SWIMMING: 7 HEALTH BENEFITS EVERYONE MUST KNOWRead More  Is Yoga Really Effective For Weight Loss?Read More  12 FOODS THAT TURN INTO FATRead More  7 proven steps to Avoid Sugar.Read More  5 Sugar-Free Recipes of Americans Most Loved CondimentsRead More  WHY SUGAR IS SO ADDICTIVE?Read More  More……

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Fitness

  • November 17, 2017
  • / By Ned

8 Mind-Blowing Yoga Benefits Every Man Should Know.Read More  8 Yoga Poses for Great Sex.Read More  Best Yoga Poses for Basketball PlayersRead More  7 Minutes of Bedtime Yoga for Restful SleepRead More  Best Yoga Poses For Swimmers.Read More  HOW TO NAIL PERFECT CROW POSE (BAK-ASANA)Read More  More ……. 

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  • November 17, 2017
  • / By Ned

Are you getting desired results from your yoga practice?Really! how do you know?Get the Free Copy of yoga assessment guide™​​for beginners. Clear set of instructions to get into a pose tips and modification for newbies Assessment Scale to assess the quality of your workout Get it Now… Latest Posts: 8 Mind-Blowing Yoga Benefits Every Man […]

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Benefits of swimming

SWIMMING: 7 HEALTH BENEFITS EVERYONE MUST KNOW

Swimming is an excellent form of workout and equally favorite for a number of reasons;1No equipment/gadgets required (I am pretty much sure that your shorts and bathing suits don’t come under equipment/gadgets category).2Availability/accessibility: now a day’s accessing to pool is not at all problematic.3Best for all ages: swimming is the form of exercise you can […]

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Legend's-Guide

LEGEND’S GUIDE TO GREATNESS

Tony Robbins once said, “In life, you need either inspiration or desperation.” After going through tons of inspirational and motivational content of any form. Whether quotes, books, blogs or videos.  In all the stories of struggles of the most successful people, what I got to know is that success is simple, and so are the […]

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