Search Results for: yoga

yoga poses for faster recovery

7 POST-RUN YOGA POSES FOR FASTER RECOVERY

Running. No doubt the most commonly practiced and least expensive way to get fit. And pretty convenient too.Whether you want to get toned, shed some body fat or build some muscles. Either as a whole or as a supplementary workout, running and cardio are the essential part of any fitness routine.But beware! A wise man […]

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yoga for running pace

9 YOGA POSES TO INCREASE YOUR RUNNING PACE

Running is awesome!For a very simple reason. Running is convenient. Running is easy.At least it seems like that. I wish it was true as well, but the fact is……. it isn’t. Anyways, a good thing to believe in at least to start off. And by the way that’s precisely the reason why every one of us has given running […]

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yoga poses for Cycling-Endurance

8 YOGA POSES TO BUILD CYCLING ENDURANCE

How to build cycling endurance when you have no time.Yes, I know you are busy. As a cyclist, the thought of adding anything else to your already jam-packed schedule is definitely asking for too much.For you, the alarm usually goes off at 5 a.m.And you have an HOUR. Max -2 All you’re ‘my thingy’ has to be […]

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Yoga-Mat

WHAT DO YOU NEED TO KNOW BEFORE BUYING A YOGA MAT?

How to choose a yoga mat? A quite intriguing question not only for yoga beginners but also for the regular practitioners too. And quite rightly so. Because knowing more about yoga mats do worth time to spend. Why? Because after your commitment to yoga, it is the second most important thing that will decide your […]

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yoga for Weight loss

IS YOGA REALLY EFFECTIVE FOR WEIGHT LOSS?

When I get hold of this Harvard medical report. I figured out that yoga is burning only 170 calories per session for me (according to report). Which was a bit confusing, as yoga for weight loss is being endorsed by many authorities these days.I was definitely losing some weight and I was quite satisfied with […]

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7-most-common-yoga-faqs

7 MOST COMMON YOGA FAQS FOR NEWBIES.

Before moving to Yoga FAQs let me share something interesting about human psychic. Which itself is quite important to know in general. But I think is the main reason why Yoga FAQs is still the most search term about yoga.During my M.B.A marketing class, one of my professor and a great marketing guru once said. […]

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yoga-Inspirational-Quote

21 INSPIRATIONAL YOGA QUOTES

After all, yoga is a lot more than just a workout it’s a lifestyle. Sharon Gannon once said “You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state.” The ones who have experienced the true essence of […]

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  • January 27, 2018
  • / By Ned

Revealed… The ultimate guide to do yoga and make sure that you get the most Out of your yoga workout. Why Ultimate Yoga Assessment guide is the only guide You Need.If you are planning to give yoga a try or already doing yoga with the help of some guide/eBook, you would have realized or soon […]

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how to do Crow-Pose

HOW TO NAIL PERFECT CROW POSE (BAK-ASANA)

Bakasana or the Crow pose a very important yoga pose that clearly distinguishes the yoga beginners from experienced yoga practitioners. Being equally popular in both groups, beginners are usually obsessed with this pose not only because of its benefits but for them this pose is sort of a milestone. The fundamental pose to master before […]

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Lifestyle

  • November 17, 2017
  • / By Ned

8 Mind-Blowing Yoga Benefits Every Man Should Know.Read More  8 Yoga Poses for Great Sex.Read More  7 Minutes of Bedtime Yoga for Restful SleepRead More  HOW TO NAIL PERFECT CROW POSE (BAK-ASANA)Read More  7 POST-RUN YOGA POSES FOR FASTER RECOVERYRead More  SWIMMING: 7 HEALTH BENEFITS EVERYONE MUST KNOWRead More  More….

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